Eat and Exercise

Make healthy into a social event by hosting a workout class + nutrition presentation at your apartment community. Whether it's yoga, zumba, weight lifting, or anything else you can imagine, the goal is to provide a fun experience for your residents and include some get-to-know-you time before or after.

A bonus: provide iced towels after the class to help your residents cool down.

CARES Team Jon and Elizabeth in Nashville, TN, hosted their own Eat & Exercise event that was a huge hit with the residents. March is National Nutrition Month, so this event could be a timely tie-in.

For those properties with limited on-site meeting space, this event could easily be held at a nearby gym or YMCA.

Would you like more information about the CARES Program and what we offer? Visit our website today. You can also follow us on FacebookTwitter, and LinkedIn.